Course curriculum

    1. Pre Journey Assessment

    2. Introducing Free Your Mind

    3. Complete Your Happiness Survey

    1. What Are Limiting Beliefs? Xayla's Story

    2. More on Limiting Beliefs

    3. Reflection: Your Childhood Dream About Your Career

    4. Audio - How Your Mind Was Programmed with Limiting Beliefs

    5. Impacts of Limiting Beliefs

    6. Audio - Before You Recall Your Trigger Story, Listen

    7. Write Your "Trigger" Story

    8. Deactivating Triggers

    9. Body-Based (Somatic) Practices to Calm Your Nervous System

    10. Limiting Beliefs - Summary

    11. Before You Begin The Upcoming "Quiz"

    12. Quiz - Limiting Beliefs

    1. Introduction - Your Limiting Beliefs

    2. Xayla's Story - The Effects of Limiting Beliefs

    3. Identifying Your Limiting Beliefs - The First Steps

    4. Identifying Your Limiting Beliefs - The Next Steps

    5. Instructions Recap: How To Identify Your Limiting Beliefs

    6. Quiz - Answer True or False

    7. Face to Face with your Limiting Beliefs

    1. Let's Recap!

    2. Transforming Limiting Beliefs - Part 1

    3. Reprogramming Your Limiting Beliefs

    4. Get Some Support!

    5. Feed Your Mind, Free Your Mind

    6. Practices To Cement Your New Beliefs - Feed Your Mind!

    7. It's A Wrap! - Free Your Mind

    8. Customer Experience Survey

    9. Thank You!

About this course

  • Free
  • 31 lessons
  • 1.5 hours of video content